By Jason Winkle
ISBN-10: 1940715016
ISBN-13: 9781940715018
More importantly, what does it take for a superb athlete to turn into an exceptional athlete?
Is it practice?
Talent?
The correct set of circumstances?
After over five years of learning the main elite performers on the earth (from distinctive Operations infantrymen to Olympic athletes), Dr. Jason Winkle has came across the answer.
It seems the simplest athletes on the earth all have something in universal: they could practice lower than high-pressure situations.
In The High-Performance Athlete, Dr. Winkle explores activities functionality from the point of view of worry, rigidity, and nervousness and indicates us not just how the best athletes on the earth function, yet how one can take their similar ideas and practice them in your workforce or sport.
What coaches, elite operators, athletes are saying:
“Dr. Winkle's actual lifestyles reviews with the U.S. army, high-performance athletic groups, and person athletes make this ebook a superb learn for coaches and pros in a management place, giving insightful examples of what younger athletes have to growth not just of their recreation, yet in genuine existence situations.”
- James Hilvert, Head soccer trainer, Thomas extra College
“This is a needs to learn for each athlete and team. Dr. Winkle is marvelous along with his phrases in inspiring athletes and groups to be the easiest through elevating their general of excellence.”
- Kylie Hutson, Nike and staff Pacer, expert Pole Vaulter
“As an athlete, former legislations enforcement officer, and present exact operator, the necessity to practice at a excessive point has been paramount in my existence. The insights that Dr. Winkle stocks during this booklet communicate precisely to the frame of mind essential to be a excessive point performer, at the battlefield, at the courtroom, and in lifestyles. study good those classes simply because on the planet of detailed operations, functioning at a excessive point may well suggest the luck of the challenge and the lives of your teammates.”
- detailed Operations Soldier (Currently Serving)
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The High-Performance Athlete by Jason Winkle
by Daniel
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