New PDF release: Staying Sane

By Raj Persaud

ISBN-10: 0857500678

ISBN-13: 9780857500670

How frequently can we pay attention ourselves say, 'I cannot cope', 'I'm going mad', 'I'm wasting my mind'? regardless of the wall-to-wall suggestion on provide to us at the present time, how frequently will we fight to keep up a fit psychological angle within the face of probably unending strain?

Now, during this groundbreaking paintings, the eminent psychiatrist and broadcaster, Dr Raj Persaud, confronts the most important concerns - corresponding to emotional intelligence and the which means of happiness - and provides confirmed thoughts for reaching and retaining a fit, confident psychological angle, whatever the stresses and traces of everyday life. jam-packed with case histories, questionnaires and interesting medical examine, this can be a useful, twenty-first century survival instruction manual - the final word self-help consultant to staying sane.

'He is the main eminent psychiatrist of the age...the guru of good judgment' Spectator

'He can do what so much specialists cannot - translate medspeak into simple English'
Dr Phil Hammond, Independent

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Staying Sane by Raj Persaud


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